"Generally, when we talk about the calm-abiding meditation in mahamudra, it means we should not look outside at others and external things, such as thinking about what are other people doing, the news and situation in the world and in society? One needs to look towards one’s own mind and thoughts, one’s own reality and… Continue reading THE ‘SEVEN POINTING-OUTS’ (Ngo-Tro Dunma) INSTRUCTIONS: A teaching by Drugpa Kagyu yogi-master, Gyalwang Yangonpa and the instructions by 8th Karmapa (17th Karmapa Kagyu Guncho teaching, Day 1)